Home Remedies For Gas or acidity: If you are troubled by stomach gas or acidity and smell, then this one recipe will help you to cure your problem immediately.
Home Remedies For Gas r acidity: Stomach gas suffocates you as well as those around you in this situation. So you must get rid of it as soon as possible.
Home Remedies For Gas: Usually, gas is formed in everyone's stomach and they also spread a little smell, but if excessive gas is being produced in your stomach, then you should try to do something as soon as possible to get rid of it. . There are many reasons for the formation of abdominal gas, such as disturbances indigestion, abdominal pain, acidity or flatulence, etc. Because of this, you are in trouble, those around you also get fed up. In this situation, it becomes more important to get relief from this situation as soon as possible.
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Due to gas formation in the stomach
- eating while talking
- eating too much at once
- Hot or cold food, eating too much
- eating bubblegum
- smoking cigarettes or consuming gutka
- wearing too tight clothes
- For a long time sitting on the stomach
Eat this to eliminate stomach gas
- peppermint
- Parsley
- Cumin
- Fennel
- chamomile
- Basil
- Curd
- kimchi
You can follow these home remedies
1. Boiling black salt, cumin, and garlic in water and drinking it thrice a day provides relief in gas.
2. Take a spoonful of carom seeds and mix it with water. Consume it once a day. There will also be relief from abdominal gas and pain.
3. By adding ajwain(आजवाइन) and black salt to the lassi and drinking it, one can also get freedom from gas.
Follow these steps:
1. Eat slowly and chew the food properly.
2. Do not eat too much food at once.
3. After eating food do not lie down, but sit straight for some time or come outside for walking.
4. Eat food at room temperature, do not eat food too hot or cold.
5. Do more physical activity during the day.
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